Before making the outdoor development training plan, both the enterprise as the organizer and the development company as the executor should consider the following links:

　　一、制订户外培训计划

　　1、 Develop outdoor training plan

　　户外拓展训练无论规模大小，都是提倡让学员融入大自然、享受大自然、体验大自然的。在开展户外拓展培训之前，必须制订一个详细的拓展培训计划，一方面能明确户外培训的目的性，另一方面可以帮助组织者考虑得更周全。一个完整的户外培训计划包括以下内容：

　　No matter the scale of outdoor training, students are encouraged to integrate into nature, enjoy nature and experience nature. Before carrying out outdoor outward bound training, we must make a detailed outward bound training plan. On the one hand, it can make clear the purpose of outdoor training, on the other hand, it can help the organizers to think more comprehensively. A complete outdoor training program includes the following contents:

　　1、培训内容

　　1. Training content

　　要选定本次户外培训的主题，是以放松休闲为主？还是以极限探险为主？如果本次的培训危险性比较大，那么还必须事先做好踩点工作，比如本次拓展培训的地理位置、天气状况和风土人气等方面的资料，搜集和吸收他人的经验和教训。

　　First of all, we should choose the theme of this outdoor training, which is to relax and relax? Or extreme exploration? If the training is more dangerous, you must do a good job in advance, such as the geographical location, weather conditions, local conditions and other aspects of the training data, to collect and absorb other people's experience and lessons.

　　另外户外拓展培训的项目也需要认真评估，因为户外拓展具有一定的挑战性和危险性，有些培训在技术、体能和经验方面要求具备一定水准，所以，任何超过自身能力范围的项目，哪怕很刺激、很具吸引力，也不要轻易去冒险。确定培训内容之后，则需据培训规模的大小来确定参加人员和具体的时间。

　　In addition, outdoor development training projects also need to be carefully evaluated, because outdoor expansion has certain challenges and risks. Some training requires a certain level in terms of technology, physical fitness and experience. Therefore, any project beyond the scope of one's own ability, even if it is very exciting and attractive, should not take risks easily. After determining the training content, the participants and the specific time should be determined according to the size of the training scale.
             

　　2、人员

　　2. Personnel

　　参加户外拓展培训的人员也会影响拓展培训内容的设置，这需要组织者悉心地筹划。比如，当人数较多时可以安排户外露营，徒步登山等培训，而不宜进行攀岩培训，若仅仅是几个志同道合的朋友相约出行其安排则具有较大的灵活性。

　　The personnel who participate in the outdoor training will also affect the setting of the training content, which requires the organizer to plan carefully. For example, when the number of people is large, outdoor camping, hiking and other training can be arranged, rather than rock climbing training. If only a few like-minded friends meet to travel, the arrangement has greater flexibility.

　　3、日程

　　3. Schedule

　　合理安排户外培训行程，能使大家在大限度内得到乐趣，这是一份完善计划的关键。一般的户外拓展都安排在，在培训场所与食宿地之间的往返要花掉一部分时间（露营除外），因此交通、食宿与培训要作充分的考虑。

　　Reasonable arrangement of outdoor training itinerary can make everyone have fun to a large extent, which is the key to a perfect plan. Generally, outdoor expansion is arranged on weekends. It takes a part of time to travel between training places and accommodation places (except camping). Therefore, full consideration should be given to transportation, accommodation and training.

　　二、户外培训的准备

　　2、 Preparation for outdoor training

　　一旦确定了户外培训的内容，下一步便是着手进行各项准备工作，准备工作包括针对培训项目的技术和体力的锻炼，物资装备以及食品的整理、筹措。

　　Once the content of outdoor training has been determined, the next step is to carry out various preparatory work, including technical and physical training for the training project, material and equipment and food sorting and financing.

　　1、专项技术训练

　　1. Special technical training

　　指的是户外培训项目中具有性质的训练，比如攀岩、溯溪等。值得一提的是，这些训练应该在资深拓展培训师或教练的指导下进行，比如进行自然岩壁的攀登。事先可在人工场地练习，掌握基本的技术要领，这样在户外的自然岩壁上攀爬更能体现攀岩的乐趣。

　　It refers to the outdoor training programs with professional nature, such as rock climbing, river tracing, etc. It is worth mentioning that these training should be carried out under the guidance of senior development trainers or coaches, such as climbing natural rock walls. You can practice in the artificial field in advance, master the basic technical essentials, so climbing on the natural rock wall outdoors can reflect the fun of rock climbing.

　　2、物资装备和食品的准备

　　2. Preparation of materials, equipment and food大型培训，需要特殊装备或时间较长培训，如登高山、漂流、需要认真作好准备工作，根据人数和活动时间列出所需各种物品的清单，然后逐一进行准备。

　　For large-scale training, special equipment or long-term training are required, such as climbing mountains and drifting. The preparation work should be done carefully. A list of various items required should be made according to the number of people and the activity time, and then the preparation should be carried out one by one.

　　需要提醒大家的是，制定户外拓展训练计划必不可少的一项就是关于的问题，在制定此项计划前，是很重要的，其次是过程愉快，有所收获。

　　What needs to be reminded is that one of the essential issues in the development of outdoor outward bound training plan is about safety. Before making this plan, safety is very important, followed by pleasant process and harvest.