As we all know, development companies attach great importance to the safety of outdoor activities, and most of them regard safety as the lifeline of enterprises. However, if we can get the cooperation and understanding of the enterprise, before the implementation of the expansion activities, we can make the employees fully aware of the possible risks and take necessary measures to ensure the safety of the activities.

身体方面

Physical aspect

户外拓展活动对个人的体力考验相当大，所以对个人的身体健康有一定的要求。而且这个要求还会视活动的具体内容和风险而有所不同，比如空中单杠和吹乒乓球，两个项目的强度是不一样的，所以对参加者的身体条件要求也是不一样的。一旦确定了拓展项目，就要根据项目内容落实参加员工的身体健康状况。

Outdoor activities have great physical tests on individuals, so there are certain requirements for personal health. Moreover, this requirement will vary according to the specific content and risk of the activity, such as the air horizontal bar and table tennis. The intensity of the two events is different, so the physical requirements of the participants are also different. Once the development project is determined, it is necessary to implement the physical health status of the participating employees according to the project content.

，员工要了解自身的身体状况，并填写由户外济南拓展训练基地提供的《身体状况调查表》。对于患有以下疾病者，公司自己就可以预先排除：骨折病史；颈椎、腰椎疾病：癫痫；乙肝等其他传染性疾病；较为严重的高血压、冠心病和其他心血管疾病；有颅脑外伤病史；其他有碍运动和高空活动的疾病。

First of all, employees should understand their own physical condition and fill in the "physical condition questionnaire" provided by outdoor Jinan outward bound training base. For patients with the following diseases, the company can exclude in advance: fracture history; cervical and lumbar diseases: epilepsy; hepatitis B and other infectious diseases; relatively serious hypertension, coronary heart disease and other cardiovascular diseases; history of craniocerebral trauma; other diseases that hinder sports and high altitude activities.
              

除了员工的自查，还应该进行体检，避免员工有自身都不知道的潜在疾病。

In addition to self-examination of employees, physical examination should also be carried out to avoid potential diseases that employees do not know.

在户外拓展活动开始的前一、两天，纪录身体临时有不适的员工，并将此记录发送给济南拓展训练基地，方便教练结合现场情况对这些员工多加注意，以防发生意外。

One or two days before the start of outdoor activities, record the temporary discomfort of employees, and send the records to Jinan development training base, so as to facilitate the coach to pay more attention to these employees in combination with the on-site situation, so as to prevent accidents.

心理方面

Psychological aspect

除了身体方面的，企业也不可轻视受训者的心理。

In addition to physical safety, enterprises should not underestimate the psychological safety of trainees.

对待户外拓展，受训者有两种心理都会对拓展的实施产生影响：一种是认为活动很危险，因此心生恐惧；另一种是认为活动很，因而放松警惕。一旦参训者有这两种心理都会增加拓展活动的风险，下面我们分别来分析一下。

When dealing with outdoor expansion, trainees have two kinds of psychology, which will have an impact on the safety implementation of the expansion: one is that the activity is very dangerous and therefore fear; the other is that the activity is very safe, so they relax their vigilance. Once participants have these two kinds of psychology, they will increase the risk of expanding activities. Let's analyze them separately.

员工的恐惧主要来自于对户外拓展的未知，同时其实员工对拓展项目还是充满期待的。要这种恐惧心理，可以把拓展项目的具体内容介绍给他们，让他们了解活动的性。同时在户外拓展活动中，教练还可以采取一定的措施来打消队员的担忧。

The fear of employees mainly comes from the unknown of outdoor development. In fact, employees are still full of expectations for the expansion project. To eliminate this fear, we can introduce the specific content of the development project to them, so that they can understand the safety of the activity. At the same time, in outdoor activities, coaches can also take certain measures to dispel the worries of the players.

如果受训者克服了恐惧，发现户外拓展活动其实还是很的，充分地相信教练和队友，这种心理状态就十分合适。但不恐惧不等于轻视，如果对户外拓展活动的问题过于乐观，就走向了另一个极端——轻视问题。这更容易发生意外，导致乐极生悲，从而后悔莫及。所以在户外拓展活动之前，应对那些持过于乐观态度的员工进行心理按摩。

If the trainees overcome their fear and find that outdoor activities are actually safe, and fully trust the coaches and teammates, this psychological state is very appropriate. However, not being afraid is not equal to belittle. If you are too optimistic about the safety of outdoor activities, you will go to another extreme - belittle the safety issue. This is more prone to accidents, leading to extreme joy and sorrow, and regret later. Therefore, before outdoor activities, psychological massage should be given to those employees who are too optimistic.

这里可以采用旁敲侧击的方法，隐性地灌输户外体验活动的危险，让他们重新意识到户外拓展的是建立在重视的基础之上的。

Here we can use the method of beating around the Bush to instill the danger of outdoor experience activities implicitly, and let them realize that the safety of outdoor expansion is based on the importance.

以上是关于如何保障拓展训练的实施的内容介绍，希望大家看完后能有所帮助，如想了解更多内容欢迎点击济南拓展训练基地网站。

The above is about how to ensure the safe implementation of Outward Bound training. I hope you can help after reading. If you want to know more, please click the website of Jinan outward bound training base.